Online Therapy in

San Diego

Accessible therapy for anxiety, depression, trauma & more!

Online Therapy in

San Diego

Accessible therapy for anxiety, depression, trauma & more!

Mental health support that fits your pace—wherever you are in San Diego.

Whether you're juggling work in the city, school near SDSU, or family life in the suburbs, your mental health matters. At

Find Your Balance, Center for Growth & Change, we provide confidential online therapy to individuals and families across San Diego—making it easier than ever to get the care you deserve.


We offer therapy services that speak to San Diego's unique energy:

Help with anxiety, depression, or burnout

Culturally aware care with Spanish-speaking clinicians

Flexible scheduling, including evenings and weekends

Help with anxiety, depression, or burnout

Support for teens, parents, and working professionals

Trauma-informed, evidence-based approaches

Our Services

100% Online & HIPAA-compliant

Medication Management

Immediate Openings

Insurance Accepted

📍 Serving all of San Diego County including North Park, Chula Vista, La Mesa, Clairemont, and beyond.

In just a few minutes, discover insights about your mental health.

Take Our FREE

Anxiety and Depression Check-up

In just a few minutes, discover insights about your mental health.

Take Our FREE

Anxiety and Depression Check-up

Read our recent blog posts!

Read our recent blog post!

Contact Us

📞 (818) 927-0478

📞 818-927-0478 Ext 110
Para asistencia en Español llámenos

🕒 9:00 AM - 4:30 PM PST


© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.


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Contact Us

📞 (818) 927-0478

📞 818-927-0478 Ext 110
Para asistencia en Español llámenos

🕒 9:00 AM - 4:30 PM PST


© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.